Food Allergies, Intolerances, MCAS & IBS Support Programme
Find Relief from Food Sensitivities and Digestive Discomfort with CureHealth’s Specialised Support Programme
The Food Allergies, Intolerances, MCAS (Mast Cell Activation Syndrome), and IBS (Irritable Bowel Syndrome) Support programme is tailored to help individuals manage food sensitivities, improve gut health, and alleviate symptoms associated with MCAS and IBS. By incorporating the core protocol, GBSI #10, additional MCAS supplements, and dietary recommendations, this programme provides a comprehensive approach to enhancing digestive health and overall well-being.
Programme Components
Core Protocol + GBSI #10 + Additional MCAS Supplements
This foundational core protocol works to balance gut health, while GBSI #10 and additional MCAS supplements help reduce immune reactivity, inflammation, and support overall gut function. This combination addresses specific needs for individuals with MCAS, food allergies, and intolerances.
Low FODMAP / Low Histamine Diet Recommendations
Our nutrition recommendations focus on reducing potential triggers that can exacerbate symptoms:
- Low FODMAP: Helps minimize IBS-related symptoms by limiting fermentable carbohydrates that can lead to gas and bloating.
- Low Histamine: Supports individuals with histamine sensitivity by avoiding foods that release or contain histamine, which can be particularly helpful for those with MCAS.
Sample Day Example: - Breakfast: Smoothie with almond milk, spinach, blueberries, and chia seeds, providing low-FODMAP, low-histamine ingredients for a gentle start to the day.
- Lunch: Grilled chicken and steamed zucchini with a small portion of white rice for easy digestion.
- Snack: Fresh pineapple or cucumber slices for a refreshing, low-histamine option.
- Dinner: Baked cod with steamed carrots and a side of quinoa, offering a satisfying and nutrient-rich meal.
Lifestyle Adjustments for Immune and Digestive Health
Integrative lifestyle recommendations to further support symptom management:
- Stress Reduction: Chronic stress can increase gut sensitivity; mindfulness and relaxation practices, help reduce symptoms.
- Sleep Quality: Prioritizing restful sleep strengthens the immune system and helps reduce the inflammation associated with MCAS and IBS.
- Gentle Movement: Light exercises, like walking, support digestion and provide stress relief, improving overall gut health.
How the Food Allergies, Intolerances, MCAS & IBS Support Programme Benefits You
Our programme offers relief through targeted dietary and supplement support, focusing on:
- Reduced Symptoms: By following low-FODMAP and low-histamine diets and using specific supplements, clients can experience reduced inflammation and symptom relief.
- Improved Gut Comfort: Nutritional support focuses on foods that are gentle on the digestive system, minimizing discomfort and promoting digestive health.
- Enhanced Immune Response: Lifestyle adjustments, GBSI #10, and MCAS supplements help to stabilize immune reactions, reducing sensitivity to triggers.
Find Balance and Comfort with Targeted Support
With CureHealth’s Food Allergies, Intolerances, MCAS & IBS Support programme, you can manage your food sensitivities and digestive health with personalized, comprehensive care. Take control of your symptoms and improve your quality of life through proven dietary, supplement, and lifestyle support.
